PMOS tracking built for your body
Ovibloom connects your food, symptoms, medication, and workouts — so you can finally see what's actually helping your PMOS.
Free to join . Built by someone with PMOS . No spam, ever
Good morning 🌸
Today's Log
Monday, June 91 in 10
women have PMOS globally
70%
go undiagnosed for years
4+ apps
the average PMOS woman juggles
1 place
Ovibloom brings it together
Most health apps weren't built with PMOS in mind. They track calories, not glycemic load. They log workouts, but don't connect them to your energy and symptoms. Managing PMOS means connecting a dozen daily dots — and no single app does that.
PMOS is complex. Your tracker shouldn't make it harder.
THE PROBLEM
Generic food trackers don't flag high-GI foods or explain insulin impact
No single app tracks food, meds, supplements, symptoms, and workouts together
Period and cycle trackers miss the bigger hormonal picture
Nothing shows you the patterns — what you ate, how you slept, why you crashed
WHAT OVIBLOOM TRACKS
Everything PMOS management actually needs
Four pillars that connect — food, body, medication, and movement — so you can start seeing real patterns.
Food &
Glycemic Tracking
Log meals from a multicultural food database. Ovibloom flags glycemic impact and suggests PMOS-friendly swaps — not just calories.
Medication &
Supplements
Track metformin, inositol, spearmint tea, vitamins, and custom supplements. Reminders and consistency streaks keep you on track.
Daily Symptom Log
Rate energy, mood, bloating, cramps, cravings, and brain fog daily. Watch weekly patterns emerge — not just snapshots.
Workout Tracking
Log strength training, incline walking, and cardio. See how your workouts connect to energy and symptom trends over time.
Weekly Pattern
Insights
A clean weekly summary connecting food, meds, symptoms, and workouts. The kind of report worth showing your doctor.
Community Coming Soon
Connect with other women navigating PMOS. Share what’s working, ask questions, and stop figuring it out alone.
Your daily routine in 3 minutes
HOW IT WORKS
Ovibloom is built to be fast — because the best tracker is one you actually use every day.
1
Quickly add meals, tick off meds and supplements, log a workout, and rate a few symptoms. Under 3 minutes.
Log your day
2
Ovibloom surfaces weekly trends — what helped, what hurt, what's consistent. No guessing at the end of the week.
See your patterns
3
Export a clean summary of your habits and symptoms. Show your care team what you've actually been doing, not just what you remember.
Take it to your doctor
I built Ovibloom because I have PMOS and I was tired of stitching together four different apps just to understand my own body.
— Founder of Ovibloom · Toronto, Canada 🇨🇦